ONLINE LIVE
Yoga Classes

See Class Schedule

All classes are now streaming online with Zoom. Read instructions below!

ONLINE CHAIR YOGA

Practice Yoga using a chair for support we will increase your flexibility, strength, and balance!

See Class Schedule

All classes are now streaming online with Zoom. Read instructions below!

ONLINE LIVE YOGA

Core Strength Vinyasa,  PiYo,
and Zumba classes!

See Class Schedule

All classes are now streaming online with Zoom. Read instructions below!

ATTENTION: Currently certain versions of Apple Safari are experiencing issues with the events, packages & plans sections.
​Please use Google Chrome or FireFox to view the website.

COVID-19 REOPENING GUIDELINES

I've received the COVID-19 Reopening Guidelines effective June 1st from the State of NH and CDC.  Before announcing how I will be re-opening I'd like to get the feedback of my students so that I may open in a manner that allows those who are ready to return to in-studio classes but still accommodates those who are not ready.
NOTE: I will provide a link for you to review the guidelines. 

Here are the guidelines for protecting all individuals:

1. All staff and members must wear a face covering when entering and exiting the studio. The face covering is optional during the class.
2. Hand Sanitizer will be made available in-studio. Frequent hand hygiene should be performed before and after class.
3. The number of students will be initially limited to 4. (State guidelines recommend 50% of full capacity) We will adjust numbers over time which will be posted on schedule.
4. Students and teacher will maintain 6 feet distance during classes. (floor will be appropriately marked for distancing.)
5. Windows will remain open to increase ventilation. No air conditioning will be used via the guidelines.
6. Cleaning between and after classes will follow the CDC guidelines.
7. A minimum of 30 minutes will transpire between classes to avoid any student/class overlap.
8. Students are required to bring their own mats and props. No in-studio supplies will be available.
9. There will be no transactional services in-studio. All purchases need to be made online prior to class.
10. Students will be asked to review information and signage prior to each class.  You will have to agree to the following:
    •I HAVE NOT BEEN IN CLOSE CONTACT WITH ANYONE WITH COVID-19
    • I HAVE NOT HAD A FEVER IN 48 HRS
    • I AM NOT EXPERIENCING ANY COUGH, SHORTNESS OF BREATH, OR SORE THROAT

NOTE: Streaming classes on Zoom will continue to be available.

HERE'S HOW TO ATTEND LIVE CLASSES 

Visit the schedule to pre-register at least 30 minutes before the start of class.  You will receive an email with your Zoom link 15 minutes before class starts.  Make sure email address is correct in your account profile.  Please take advantage of this opportunity to practice yoga and stay healthy!

Download Zoom on your laptop/ipad/smart phone to participate
​Go to Zoom.us/download and download Zoom for your computer or device. Then install Zoom. We have provided a "Download Zoom" button here.

Best Deal! Enjoy unlimited livestream access with a Auto-Monthly Membership $75.00
Also available is a  2-Week Unlimited, Single Session or  5, 10, 20 Pack class option.

Packages & Plans

DOWNLOAD ZOOM

---

Upcoming Events

What my Students say!

Private Yoga Classes/Yoga Party

Private yoga instruction at my studio is available for individuals or small groups/yoga party with any level of experience with yoga. Students can seek private instruction to increase flexibility, relieve pain, heal injuries, lose weight, tone muscles, relax, meditate, or improve health overall.

Inquire about Private Lessons

I have the best Yogi Family.  Always having fun in class!