ONLINE LIVE
Yoga Classes

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All classes are streamed online with Zoom. Read instructions below!

ONLINE CHAIR YOGA

Practice Yoga using a chair for support we will increase your flexibility, strength, and balance!

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All classes are streamed online with Zoom.
​Read instructions below!

IN STUDIO & ONLINE YOGA

Core Strength Vinyasa,  Align & Flow,
Gentle, and Yin Yoga classes!

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ALL classes are streamed online with Zoom. Read instructions below!

Also read: COVID-19 NH Guidelines

 HOW TO SIGN UP TO A  ZOOM CLASS

DOWNLOAD ZOOM

1. Download Zoom on your laptop/ipad/smart phone to participate.
2. ​Go to Zoom.us/download and download Zoom for your computer or device. 
3. We have provided a "Download Zoom" button here.
4. Then install Zoom on your device.

Visit the schedule to pre-register at least 30 minutes before the start of class.  You will receive an email with your Zoom link 15 minutes before class starts.  Make sure email address is correct in your account profile.  

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What my clients say!

Adding yoga to any workout regiment is so important especially during these times.  I started with Janice a couple of weeks ago in studio and feel fabulous!  She is wonderful,  professional, not to mention clean safe studio.  Janice is a educated yoga instructor with great spot in Hudson. She also does virtual so you can keep your schedule.  Go yoga! Go Janice!

Samantha B.
Windham, NH USA
Aug 6, 2020

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Private Yoga Classes/Yoga Party

Private yoga instruction at my studio is available for individuals or small groups/yoga party with any level of experience with yoga. Students can seek private instruction to increase flexibility, relieve pain, heal injuries, lose weight, tone muscles, relax, meditate, or improve health overall.

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I have the best Yogi Family.  Always having fun in class!