Welcome to Yoga By JaniceJanice Manzi is a Registered Yoga Teacher, E-RYT®200 and certified in Yin Yoga. Janice teaches classes all around the southern NH and northern MA working with several corporations, local studios, senior centers, gyms, and nursing homes. Janice enjoys bringing peace, health and happiness to all of her students lives!
Yoga By Janice provides both mat and chair Yoga services for all types of clients including: Corporate Lunchtime Yoga Class, Yoga Studios, Senior Centers, Nursing Homes, and Private Yoga Parties in your home! |
Give the Gift of Yoga!
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Upcoming Classes
Alvirne High Adult Ed ProgramTuesdays at Alvirne HS
March 5th - 6 week session 5:30-6:30pm Slow Flow Yoga 7:00 - 8:00pm Yoga Shred Inspired email me at info@yogabyjanice.com or message me at yogabyjanice facebook page |
Yoga Shred ClassMondays at Underground Cycling
Mar 18-May 6, 7:00 - 8:00pm 8 week session/$82.00 Walk-ins welcome/$15 class |
Vinyasa Flow ClassWednesdays at Alvirne HS
March 6th - 6 week session 6:30 - 7:30pm email me at info@yogabyjanice.com or message me at yogabyjanice facebook page |
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Purchase & Download Videos - Chair Yoga SessionsJanice is committed to helping her student achieve a high level of fitness and flexibility. Students and newcomers can now take advantage of new downloadable class sessions to practice Chair Yoga from the comfort of their homes. The video sessions are approximately 10-12 minutes long and target specific areas of the body so you can cater your sessions to your needs! New sessions are being added monthly!
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Private Yoga Classes
Private yoga instruction at your location is available for individuals or small groups/yoga party with any level of experience with yoga. Students can seek private instruction to increase flexibility, relieve pain, heal injuries, lose weight, tone muscles, relax, meditate, or improve health overall.