YOGA BY JANICE - YOGA STUDIO HUDSON, NASHUA, SOUTHERN NH PROVIDES GENTLE, YIN YANG, VINYASA, CHAIR YOGA, YOGA STRENGTH
  • Teacher Training
    • 200 Hour Teacher Training
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    • Class Schedule 2025
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Video Sessions

Gentle Class Video
$8.00
$8.00
Yin Class Video
$8.00
$8.00
Slow flow Class Video
$8.00
$8.00
Align and Flow
$8.00
$8.00
Gentle Yoga for Lower Back
$8.00
$8.00
Gentle Yoga for Lower Back & Shoulders
$8.00
$8.00
Gentle Sequence
$8.00
$8.00
Yin for Liver
$8.00
$8.00
Core Strength Vinyasa II
$8.00
$8.00
Spa Yoga Class
$8.00
$8.00
Heart Opening Sequence
$8.00
$8.00
Spa Yoga for Relaxation of the mind, body and spirit
$8.00
$8.00
Yin for Shoulders
$8.00
$8.00
PiYo
$8.00
$8.00
Yin Yoga for Spleen/Stomach
$8.00
$8.00
Gentle Yoga
$8.00
$8.00
Yin Yoga for Kidneys
$8.00
$8.00
Gentle practice for Lower Back
$8.00
$8.00
Yin Yang Sequence
$8.00
$8.00
Gentle yoga for the Spine
$8.00
$8.00
Gentle Sequence
$8.00
$8.00
Yin for feet and ankles
$8.00
$8.00
Core Strength Vinyasa
$8.00
$8.00
Gentle Warrior
$8.00
$8.00
Vinyasa Shoulders
$8.00
$8.00
Gentle yoga setting your intention
$8.00
$8.00
Gentle Yoga Shoulders/Balance Poses
$8.00
$8.00
Yoga Nidra
$8.00
$8.00
Gentle for lower backs/Psoas muscle
$8.00
$8.00
Yoga Strength
$8.00
$8.00
Yin Yoga II
$8.00
$8.00
Yin with sprinkle of Yang
$8.00
$8.00
Yoga Strength II
$8.00
$8.00
Yin Yang
$8.00
$8.00
Gentle Yoga for Everyone
$8.00
$8.00
Chair Yoga with Qi Gong
$5.00
$5.00
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Yoga by Janice
77 Lowell Road
​Hudson, NH 03051
  • Teacher Training
    • 200 Hour Teacher Training
    • 2025 Graduates
    • 2024 Graduates
    • 2023 Graduates
  • Classes & Schedule
    • Class Schedule 2025
    • Pricing & Packages
    • Class Descriptions
    • Private Classes
  • Events
  • About Us
    • About Janice
    • Instructors
    • Reviews
  • Gift Cards
  • Store
    • Apparel
    • Video Classes
  • Contact