Our Instructors
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Natalie Newell
I started practicing Yoga in my mid-twenties when I was into running and couldn’t touch my toes without experiencing sciatica, back & knee pain. I picked up a book on Yoga and thanks to my daily Yoga practice, I soon became pain-free. Later, in my mid-40s, I made the decision to become a Yoga teacher and share the healing power of Yoga with others. With a 200-hour Certification in Hatha Yoga from Kripalu Yoga Center in Stockbridge, MA, and a Level 1 Certification in Kundalini Yoga from the Kundalini Research Institute, I continue my Yoga education and most recently completed a Chair Yoga Teacher Training at “Yoga by Janice”. Over the past 24 years, I have taught classes in various locations including Yoga studios, corporate offices, health clubs, Yoga retreat centers and via Zoom. Formerly, I was a Licensed Massage Therapist & a Thai Yoga Massage Therapist and I utilize this knowledge to safely guide my students into Yoga postures & meditations. I believe deeply in the healing power of Yoga and Meditation and making Yoga accessible to all. I’m excited to share my knowledge with my students whether it’s on a Yoga mat or in a chair and I hope to see you in my classes soon! Namaste! Natalie |
