Chair Yoga Survey

1. What are the benefits you feel you gain by practicing Chair Yoga?

Choose Any *

Mental serenity Remove tension Stress reduction Flexibility Strength Balance Other

* Indicates required field

if other please list *

2. What concerns and/or limitations do you have when you practice chair yoga?

Describe concern and limitations *

3. Do you have any injuries/conditions/surgeries you would want your instructor to know about?

Describe injuries, conditions, surgeries if applicable. *

4. What are your favorite things about a chair yoga class?

Choose Any *

Poses Meditation Breathwork

5. How has chair yoga helped you?

Choose Any *

Physically Mentally Emotionally

6. Does your healthcare doctor recommend chair yoga?

Choose One *

Yes No

7. What would you want a new instructor to know about you?

Comment *

8. What kind of learner are you?

Choose Any *

Physical - Actually doing the practice Hearing - Listening to the instructions

9. Anything else you would like to input?

Comment *

I appreciate you taking the time for this survey for my teacher training program!!!!

Submit

Yoga by Janice
77 Lowell Road
Hudson, NH 03051