Fall 2022: 200-HOUR YOGA
​TEACHER TRAINING PROGRAM
(IN-PERSON)

Interested in learning about the art of teaching yoga or to deepen your own personal practice. 

​This training will explore: History, Sanskrit, Philosophy, Anatomy & Physiology, Ethics, Teaching Methods, Alignments, Sequencing, Pranayama, Asanas and Meditation.   Take a moment to consider why you practice and study yoga.  Your reasons probably fall into these categories:  Healing, Wisdom, Self-mastery and spiritual evolution and freedom.  

​Misconception is you have to be super advanced yogi to participate.  Not true!  Many yogis say I never plan to teach or just want to expand their personal practice.  Just stay open minded and open to all the possibilities and the rest will work out.

Program Schedule

September 2022 through June 2023,  The third weekend of each month starting September 16th.

Class Times:
• Fridays 5:30pm - 8:30pm
• Saturdays 9:00am - 4:00pm
• Sundays  9:00am - 4:00pm

Registration and Cost:
• 10 Month Training, YTT 200 Hr Certification - $2500
• Non-Refundable $300 to hold your spot registered by July 1st
​• Easy interest free payment plan $275/month for 8 months available.
​• Includes Teacher Training Manual, free yoga classes at Yoga by Janice during training months and Yoga Teacher Training Certificate.
• Cost does not include Required Reading Books
• Previously 200 Hr Certified Yoga Teacher​  - $1400

YTT Weekends:  2022-2023
September 16-18
October 14-16
November 18-20
December 16-18
January 20-22
February 17-19
March 17-19
April 14-16
May 19-21
​June 16-18


​We offer a scholarship fund to a dedicated yoga student that is need of financial assistance and is committed to giving back to serving the community with their yoga teaching.  Please ask how to apply if interested.

Information Session:  
If you are interested in becoming a Certified 200 Hr. Yoga Teacher or would like to explore and deepen your practice join us Saturday, August 6th at 10:30am- 11:30am  for an info session on the program.  Join us for a free all levels yoga class before the information meeting at 9am-10am.  Email me to book you in for class info@yogabyjanice.com

​To register for the info session

Janice is a E-500Hr CYT/Lead Trainer
​Hatha Yoga/Vinyasa/Gentle/Reiki II/Adaptive Yoga/Yin

Apply NOW

Space is limited!

​YTT Curriculum

Table of Contents – Overview

    HUMANITIES

1. History
2. Sanskrit
3. Philosophy

​    ANATOMY & PHYSIOLOGY

1. General Considerations
2. Anatomy & Biomechanics
3. Physiology
4. Student Safety

​    TEACHING ESSENTIALS

1. Ethics & Equity
2. Teaching Methodology Intro
3. Your Presence as the Teacher
4. Alignment, Adjustments & Transitions
5. Sequencing
6. Adapting for Student Needs
7. Personal Practice & Self-Care
8. Professional Development

    YOGA TECHNIQUES

1. Breath & Pranayama
2. Mudras & Asana
3. Meditation & Mantra