Our Instructors
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Darlene Murray
Darlene brings over 25 years of personal yoga practice to her teaching, creating a grounded, welcoming space where students of all levels can feel supported. She completed her 200-hour Yoga Teacher Training at Windsoul Wellness Center in 2019 under the guidance of the late Gail Lachs, whose wisdom and teachings continue to inspire her approach both on and off the mat. With a focus on gentle yoga, slow flow, and restorative practices, Darlene encourages students to move mindfully, connect with their breath, and explore each posture with curiosity and compassion. Her classes emphasize balance, stability, strength and ease, helping students cultivate greater body awareness while honoring their individual journeys. Darlene invites students to embrace the beauty of breath and balance in both movement and daily life, carrying a sense of calm, presence, and well-being into everything they do. |
