Our Instructors
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Daphna Bourdelais
Daphna is a 200 hour E-RYT with over 1000 hours of yoga teaching. She began her yoga journey after reading a book by Deepak Chopra “Quantum Healing” she met him at the Kripalu in Lenox. While staying at the Kripalu she received a certificate in a journey into Ayurveda with Deepak Chopra and David Simon. She has taken Restorative, Nidra, Vinaysa flow based on Ashtanga yoga and Kundalini yoga. Daphna has Studied anatomy with David Swenson, and Leslie Kaminoff. She is an established Medical Esthetician. Daphna has her reiki 1&2 training from the The John Harvey Gray Center for Reiki Healing. She also received her Thai massage training from Jennifer Yarro. Which is helpful during her favorite part of teaching yoga ~adjustments while you rest in savasana. When not teaching yoga you might follow her on hikes near and far with a lot of yoga posing a long the way. Daphna is certified in Foundations of Thai Yoga Massage Level 1 and currently completing Level 2. |
