Our Instructors
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Alyssa Badolato
Alyssa has been practicing Yoga for over 10 years. Woven into the fabric of her life, practicing Yoga is the core of her being and sharing that with others is her chosen purpose. Certified in 2026 at the Yoga ByJanice studio, she was trained to teach Vinyasa, Chair, Gentle, and Yin Yoga. Her teaching is aimed at making yoga accessible and healing for all levels. Her classes combine classic asanas with themes aligning to astrological events, providing information along the way. Alyssa’s personal passion is Vinyasa (linking breath to movement) and learning how to continue to deepen the mind body connection, healing trapped trauma through intentional movements. Her goal as a teacher is to help you find peace during your practice and walk out of the studio with a smile. Outside of Yoga, Alyssa loves to hike, ski, spend time with loved ones and get involved in local/national activism opportunities ! |